Wellness advise
Please ask for next Gathering
River: Soul Wellbeing Sessions
2. River Wellness Circles – griups
3. Flow at River – ties into the name, suggests ease
4. River – Where Peace Flows
5. River Gatherings – casual, community vibe
Back rubs
15=half hour
30=1 hour
WhatsApp 07946311099
Discretion
This includes oils and creams I also do facials “I warm the oil first so it helps your muscles relax faster.”
Extras in demand
Full back massage is the whole back without targeting specific issues. 2. Swedish massage – If it uses long gliding strokes, kneading, and circular motions across the whole back, that’s the most common style. Swedish is the “basic full-body/relaxation” modality most people think of. 3. Effleurage – This is the specific name for the long, flowing strokes therapists use to warm up and cover the whole back. But that’s just one technique, not the whole massage.
Disclaimer: I’m not a qualified or licensed massage therapist. I’m self-taught, and I think I’m the best :) For relaxation only, not medical treatment.
Calm & Solace Wellness
Space to breathe, pause, and reset
Life moves fast. Here, we invite you to slow down. Explore simple, gentle practices designed to bring a little more ease into your day—through breath, scent, stillness, and reflection. This is your quiet corner to return to yourself.
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Stacked river stones with eucalyptus leaves creating a calming scene
Gentle Ways to Find Calm
Explore these simple focus areas. Each one offers a small, accessible step toward more ease in your daily life.
Tree hugging – The casual, everyday term. Also used for environmental activists who literally hugged trees to stop them from being cut down. 2. Forest bathing – From Japanese shinrin-yoku. Not always literal hugging, but spending mindful time among trees for relaxation and health. Hugging can be part of it.
Guided Breathwork
Short audio sessions to ease tension. Learn simple breathing patterns that help calm the nervous system and create a moment of peace, wherever you are.
Mindful Moments
Tips for creating calm in 5 minutes. Discover small rituals you can weave into busy days—a mindful cup of tea, a pause at your window, or a single deep breath.
Aromatherapy Ideas
Ways to use calming scents at home. From essential oil diffusers to lavender sachets for your pillow, explore gentle ways scent can support relaxation I can teach you the proper areas to fuse.
Journaling Prompts to calm our souls.
Gentle reflection for clarity. Thoughtful questions and prompts to help you process your day, release worries, and connect with what truly matters to you.
Ready to create a little more space?
Reach out to learn more about our wellbeing resources and how to bring gentle calm into your routine.
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To book or any consorna.
Disclaimer: I am not a licensed massage therapist, healthcare provider, or medical professional. Any information, tips, or techniques I share are for general wellness and educational purposes only. They are not a substitute for professional massage therapy, medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for any health concerns.
Ok ease WhatsApp with any queries as we always like to keep the money y
By referral only and Discretion assuredly is Private client list only. We operate with complete confidentiality Services available to existing clients and referrals Discretion is a priority in all sessions
Thanks
River Shanti 🙏🏽🙏🏽
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